Created: 2008-09-19 22:31:42

Researches show, that one out of four Americans uses sleep aid medications every year.

As our lives shift like a roller-coaster, it is sometimes just impossible to fell asleep quickly.

But should we use sleeping pills in such cases? We get enough chemicals from other sources every day: food, and even air, for example.

On the other hand, why put ourselves in torment, if modern medicine lets us solve this problem very easily, just swallowing a pill...